Science-first circadian biology, shift protocol scheduling, and neuro-acoustic entrainment built for real-world night shift workers.
Standard 3 AM Alertness, 7 AM Commute, and 20-Min Power Nap protocols are free to play below. Start a 7-day free trial to unlock all Pro Neuro-Soundscapes (Rain Focus, Cyber-Synth, Vagal Ocean, Theta Lock) and the 8-Hour Delta Sleep Engine.
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Guided Voice + 15Hz (Free): Integrated spoken grounding at start/end + 15Hz High-Beta binaural pulse to overcome body temperature troughs and sustain executive focus.
Classic 9Hz Alpha (Free): Pure 9Hz Alpha entrainment pulse. Dissolves shift stress and transitions the central nervous system out of sympathetic arousal. Safety Warning: Do NOT listen while driving.
20-Min Power Nap (Free): Plays the dedicated 20-minute protocol to rapidly trigger light sleep onset. (Note: The Full 8-Hour Engine streams online and is not cached offline like the other protocols.)
Select your schedule below to generate a real-time biological protocol tailored to your environment.